HYROX Race Analysis: Dave Hamnett - Manchester 01:10:24 | HyCoach

HYROX Race Analysis: Dave Hamnett

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:24
Clasament: #213
Clasament AG: #67
Categorie: SOLO · OPEN

Dave Hamnett

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:20 (49%)

Stations31:05 (44%)

Roxzone4:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+6.7%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	4:18	-
Running 2	4:13	-
Sled Push	2:49	-
Running 3	4:29	-
Sled Pull	3:35	-
Running 4	4:29	-
Burpee Broad Jump	4:04	-
Running 5	4:31	-
Rowing	4:26	-
Running 6	4:26	-
Farmers Carry	2:01	-
Running 7	4:30	-
Sandbag Lunges	4:08	-
Running 8	4:39	-
Wall Balls	5:44	-
Running Total	34:20	-
Roxzone Total	4:56	-