HYROX Race Analysis: Rowan Roache - Manchester 01:10:42 | HyCoach

HYROX Race Analysis: Rowan Roache

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:10:42
Clasament: #220
Clasament AG: #23
Categorie: SOLO · OPEN

Rowan Roache

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:06 (50%)

Stations30:29 (43%)

Roxzone5:05 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+11.7%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:55	-
SkiErg	4:03	-
Running 2	4:07	-
Sled Push	2:48	-
Running 3	4:34	-
Sled Pull	3:23	-
Running 4	4:29	-
Burpee Broad Jump	4:07	-
Running 5	5:18	-
Rowing	4:19	-
Running 6	4:40	-
Farmers Carry	1:40	-
Running 7	4:36	-
Sandbag Lunges	4:18	-
Running 8	4:29	-
Wall Balls	5:51	-
Running Total	35:06	-
Roxzone Total	5:05	-