hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
HYROX Race Analysis: John Mccrossan
HYROX Manchester — 24 ianuarie 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
John Mccrossan
Timp total
01:14:49
Clasament
#363
Clasament AG
#17
Categorie
SOLO · OPEN
JM
John Mccrossan
24-26
IAN.
2025
3 days
Completed
8,284
HYROX Manchester
Manchester, United Kingdom
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:34 (49%)
Stations
32:48 (44%)
Roxzone
5:25 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:34/km
+8.8%
12.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:10
-
SkiErg
4:13
-
Running 2
4:32
-
Sled Push
2:37
-
Running 3
4:34
-
Sled Pull
4:26
-
Running 4
4:40
-
Burpee Broad Jump
5:07
-
Running 5
4:54
-
Rowing
4:24
-
Running 6
4:54
-
Farmers Carry
2:18
-
Running 7
4:56
-
Sandbag Lunges
4:23
-
Running 8
4:55
-
Wall Balls
5:20
-
Running Total
36:34
-
Roxzone Total
5:25
-