Analiză cursă HYROX: Nathan Senior - Manchester 01:15:07 | HyCoach

Analiză cursă HYROX: Nathan Senior

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:07
Clasament: #374
Clasament AG: #109
Categorie: SOLO · OPEN

Nathan Senior

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:57 (52%)

Stations30:10 (40%)

Roxzone5:59 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+2.8%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:59	-
SkiErg	4:10	-
Running 2	4:45	-
Sled Push	2:36	-
Running 3	5:14	-
Sled Pull	4:05	-
Running 4	5:16	-
Burpee Broad Jump	3:06	-
Running 5	5:45	-
Rowing	4:25	-
Running 6	4:59	-
Farmers Carry	1:48	-
Running 7	4:53	-
Sandbag Lunges	4:08	-
Running 8	5:06	-
Wall Balls	5:52	-
Running Total	38:57	-
Roxzone Total	5:59	-