Analiză cursă HYROX: Joe Francis - Manchester 01:15:46 | HyCoach

Analiză cursă HYROX: Joe Francis

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:15:46
Clasament: #398
Clasament AG: #118
Categorie: SOLO · OPEN

Joe Francis

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:28 (37%)

Stations32:08 (31%)

Roxzone32:36 (32%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+7.2%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:06	-
Running 2	4:36	-
Sled Push	2:27	-
Running 3	4:46	-
Sled Pull	3:56	-
Running 4	4:48	-
Burpee Broad Jump	5:01	-
Running 5	4:59	-
Rowing	4:23	-
Running 6	5:02	-
Farmers Carry	2:05	-
Running 7	4:56	-
Sandbag Lunges	4:37	-
Running 8	5:08	-
Wall Balls	5:33	-
Running Total	37:28	-
Roxzone Total	32:36	-