Analiză cursă HYROX: Alex Markham - Manchester 01:16:37 | HyCoach

Analiză cursă HYROX: Alex Markham

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:37
Clasament: #422
Clasament AG: #126
Categorie: SOLO · OPEN

Alex Markham

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:08 (51%)

Stations32:07 (42%)

Roxzone5:21 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+3.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	4:01	-
Running 2	4:44	-
Sled Push	2:08	-
Running 3	4:59	-
Sled Pull	3:10	-
Running 4	5:13	-
Burpee Broad Jump	4:58	-
Running 5	5:17	-
Rowing	4:25	-
Running 6	5:13	-
Farmers Carry	2:11	-
Running 7	4:54	-
Sandbag Lunges	4:56	-
Running 8	5:23	-
Wall Balls	6:18	-
Running Total	39:08	-
Roxzone Total	5:21	-