Analiză cursă HYROX: Jake Richards - Manchester 01:16:44 | HyCoach

Analiză cursă HYROX: Jake Richards

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:16:44
Clasament: #426
Clasament AG: #86
Categorie: SOLO · OPEN

Jake Richards

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:29 (51%)

Stations31:39 (41%)

Roxzone5:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:56/km+5.1%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:08	-
Running 2	4:53	-
Sled Push	2:44	-
Running 3	5:14	-
Sled Pull	3:38	-
Running 4	5:09	-
Burpee Broad Jump	5:35	-
Running 5	5:26	-
Rowing	4:24	-
Running 6	5:06	-
Farmers Carry	1:46	-
Running 7	5:08	-
Sandbag Lunges	4:06	-
Running 8	5:14	-
Wall Balls	5:18	-
Running Total	39:29	-
Roxzone Total	5:36	-