Analiză cursă HYROX: Jacob Ryan - Manchester 01:23:58 | HyCoach

Analiză cursă HYROX: Jacob Ryan

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:58
Clasament: #642
Clasament AG: #175
Categorie: SOLO · OPEN

Jacob Ryan

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:31 (49%)

Stations33:57 (40%)

Roxzone8:31 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+0.9%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:15	-
Running 2	5:16	-
Sled Push	2:41	-
Running 3	5:22	-
Sled Pull	4:37	-
Running 4	5:28	-
Burpee Broad Jump	4:39	-
Running 5	5:24	-
Rowing	4:35	-
Running 6	5:18	-
Farmers Carry	2:13	-
Running 7	5:19	-
Sandbag Lunges	4:09	-
Running 8	5:25	-
Wall Balls	6:48	-
Running Total	41:31	-
Roxzone Total	8:31	-