Analiză cursă HYROX: Rob Cooke - Manchester 01:24:52 | HyCoach

Analiză cursă HYROX: Rob Cooke

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:52
Clasament: #661
Clasament AG: #44
Categorie: SOLO · OPEN

Rob Cooke

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:30 (45%)

Stations36:47 (47%)

Roxzone6:47 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+7.0%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:10	-
Running 2	5:02	-
Sled Push	2:35	-
Running 3	5:18	-
Sled Pull	5:00	-
Running 4	5:27	-
Burpee Broad Jump	5:29	-
Running 5	5:26	-
Rowing	4:50	-
Running 6	5:19	-
Farmers Carry	2:22	-
Running 7	5:23	-
Sandbag Lunges	4:56	-
Running 8	-	-
Wall Balls	7:25	-
Running Total	35:30	-
Roxzone Total	6:47	-