Analiză cursă HYROX: Richard Smith

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:32
Clasament: #778
Clasament AG: #126
Categorie: SOLO · OPEN

Richard Smith

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:07 (44%)

Stations41:31 (47%)

Roxzone7:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:53/km+6.2%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	4:49	-
Running 2	4:49	-
Sled Push	3:17	-
Running 3	5:08	-
Sled Pull	5:37	-
Running 4	5:02	-
Burpee Broad Jump	6:15	-
Running 5	5:18	-
Rowing	4:51	-
Running 6	5:08	-
Farmers Carry	2:24	-
Running 7	5:07	-
Sandbag Lunges	6:13	-
Running 8	5:14	-
Wall Balls	8:05	-
Running Total	39:07	-
Roxzone Total	7:55	-

Analiză cursă HYROX: Richard Smith - Manchester 01:28:32 | HyCoach