Analiză cursă HYROX: Alex Wong - Manchester 01:31:31 | HyCoach

Analiză cursă HYROX: Alex Wong

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · HKG

Timp total: 01:31:31
Clasament: #865
Clasament AG: #143
Categorie: SOLO · OPEN

Alex Wong

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:41 (49%)

Stations40:02 (44%)

Roxzone6:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:35/km+19.9%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:27	-
Running 2	5:01	-
Sled Push	2:32	-
Running 3	5:23	-
Sled Pull	5:11	-
Running 4	5:20	-
Burpee Broad Jump	7:21	-
Running 5	5:43	-
Rowing	5:03	-
Running 6	5:46	-
Farmers Carry	2:40	-
Running 7	6:01	-
Sandbag Lunges	5:56	-
Running 8	6:22	-
Wall Balls	6:52	-
Running Total	44:41	-
Roxzone Total	6:49	-