Analiză cursă HYROX: James Clark - Manchester 01:19:42 | HyCoach

Analiză cursă HYROX: James Clark

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:19:42
Clasament: #921
Clasament AG: #176
Categorie: SOLO · OPEN

James Clark

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:26 (53%)

Stations36:01 (40%)

Roxzone6:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+82.8%24.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	4:16	-
Running 2	3:00	-
Sled Push	3:22	-
Running 3	3:21	-
Sled Pull	4:19	-
Running 4	3:25	-
Burpee Broad Jump	5:30	-
Running 5	5:42	-
Rowing	4:41	-
Running 6	5:32	-
Farmers Carry	2:04	-
Running 7	5:29	-
Sandbag Lunges	4:41	-
Running 8	5:48	-
Wall Balls	7:08	-
Running Total	47:26	-
Roxzone Total	6:15	-