Analiză cursă HYROX: Erik Duncan - Manchester 01:38:11 | HyCoach

Analiză cursă HYROX: Erik Duncan

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:38:11
Clasament: #980
Clasament AG: #160
Categorie: SOLO · OPEN

Erik Duncan

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:29 (50%)

Stations42:00 (43%)

Roxzone6:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:11/km+10.7%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:23	-
SkiErg	4:27	-
Running 2	6:06	-
Sled Push	2:57	-
Running 3	6:21	-
Sled Pull	5:30	-
Running 4	6:31	-
Burpee Broad Jump	6:51	-
Running 5	6:28	-
Rowing	4:28	-
Running 6	6:19	-
Farmers Carry	2:27	-
Running 7	6:45	-
Sandbag Lunges	7:28	-
Running 8	6:36	-
Wall Balls	7:52	-
Running Total	49:29	-
Roxzone Total	6:41	-