Analiză cursă HYROX: Ryan Oakes - Manchester 01:46:51 | HyCoach

Analiză cursă HYROX: Ryan Oakes

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:46:51
Clasament: #1087
Clasament AG: #271
Categorie: SOLO · OPEN

Ryan Oakes

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:48 (51%)

Stations40:59 (38%)

Roxzone11:03 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:51/km+11.2%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:58	-
Running 2	6:32	-
Sled Push	2:49	-
Running 3	6:39	-
Sled Pull	5:20	-
Running 4	7:00	-
Burpee Broad Jump	8:28	-
Running 5	7:16	-
Rowing	5:14	-
Running 6	7:23	-
Farmers Carry	2:00	-
Running 7	7:16	-
Sandbag Lunges	5:44	-
Running 8	8:14	-
Wall Balls	6:26	-
Running Total	54:48	-
Roxzone Total	11:03	-