Analiză cursă HYROX: Keith Dawson - Manchester 01:49:23 | HyCoach

Analiză cursă HYROX: Keith Dawson

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:49:23
Clasament: #1104
Clasament AG: #95
Categorie: SOLO · OPEN

Keith Dawson

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:35 (44%)

Stations52:34 (48%)

Roxzone9:14 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+7.4%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	4:47	-
Running 2	5:39	-
Sled Push	2:50	-
Running 3	5:54	-
Sled Pull	5:37	-
Running 4	6:18	-
Burpee Broad Jump	10:00	-
Running 5	6:29	-
Rowing	5:39	-
Running 6	6:20	-
Farmers Carry	2:35	-
Running 7	6:04	-
Sandbag Lunges	7:21	-
Running 8	6:58	-
Wall Balls	13:45	-
Running Total	47:35	-
Roxzone Total	9:14	-