Analiză cursă HYROX: Gareth Tones - Manchester 01:49:45 | HyCoach

Analiză cursă HYROX: Gareth Tones

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:49:45
Clasament: #1108
Clasament AG: #203
Categorie: SOLO · OPEN

Gareth Tones

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:07 (45%)

Stations51:44 (47%)

Roxzone8:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km-1.0%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:26	-
Running 2	6:24	-
Sled Push	3:27	-
Running 3	6:22	-
Sled Pull	5:59	-
Running 4	6:24	-
Burpee Broad Jump	8:43	-
Running 5	6:20	-
Rowing	4:53	-
Running 6	6:23	-
Farmers Carry	3:10	-
Running 7	6:20	-
Sandbag Lunges	10:10	-
Running 8	6:36	-
Wall Balls	10:56	-
Running Total	49:07	-
Roxzone Total	8:53	-