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Analiza cursei
Analiză cursă HYROX: John Cowan
HYROX Manchester — 24 ianuarie 2025
Manchester, United Kingdom · SOLO · OPEN · GBR
John Cowan
Timp total
01:53:13
Clasament
#1133
Clasament AG
#210
Categorie
SOLO · OPEN
JC
John Cowan
24-26
IAN.
2025
3
Finalizat
8,284
HYROX Manchester
Manchester, United Kingdom
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
54:21 (48%)
Stations
48:27 (43%)
Roxzone
10:25 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:47/km
+3.1%
15.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:36
-
SkiErg
4:36
-
Running 2
6:27
-
Sled Push
3:04
-
Running 3
6:42
-
Sled Pull
6:05
-
Running 4
7:07
-
Burpee Broad Jump
8:37
-
Running 5
7:21
-
Rowing
4:50
-
Running 6
7:00
-
Farmers Carry
2:58
-
Running 7
6:39
-
Sandbag Lunges
7:39
-
Running 8
8:30
-
Wall Balls
10:38
-
Running Total
54:21
-
Roxzone Total
10:25
-
Acasă
Analizează
Analiză cursă HYROX: John Cowan - Manchester 01:53:13 | HyCoach
