Analiză cursă HYROX: Emma Williams - Manchester 01:11:18 | HyCoach

Analiză cursă HYROX: Emma Williams

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:11:18
Clasament: #22
Clasament AG: #2
Categorie: SOLO · OPEN

Emma Williams

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:35 (50%)

Stations30:57 (43%)

Roxzone4:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+3.3%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:36	-
Running 2	4:31	-
Sled Push	2:26	-
Running 3	4:46	-
Sled Pull	4:13	-
Running 4	4:37	-
Burpee Broad Jump	4:24	-
Running 5	4:41	-
Rowing	5:02	-
Running 6	4:43	-
Farmers Carry	1:59	-
Running 7	4:40	-
Sandbag Lunges	3:58	-
Running 8	4:30	-
Wall Balls	4:19	-
Running Total	35:35	-
Roxzone Total	4:44	-