Analiză cursă HYROX: Kelly Holmes

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:45:17
Clasament: #420
Clasament AG: #61
Categorie: SOLO · OPEN

Kelly Holmes

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:47 (51%)

Stations43:43 (42%)

Roxzone7:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:43/km+10.2%16.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:59	-
Running 2	6:24	-
Sled Push	3:01	-
Running 3	7:11	-
Sled Pull	6:42	-
Running 4	7:30	-
Burpee Broad Jump	7:31	-
Running 5	7:06	-
Rowing	5:15	-
Running 6	6:43	-
Farmers Carry	2:26	-
Running 7	7:03	-
Sandbag Lunges	5:44	-
Running 8	7:50	-
Wall Balls	8:05	-
Running Total	53:47	-
Roxzone Total	7:46	-

Analiză cursă HYROX: Kelly Holmes - Manchester 01:45:17 | HyCoach