Analiză cursă HYROX: Sarah Rothwell & Katie Wardman - Manchester 01:22:24 | HyCoach

Analiză cursă HYROX: Sarah Rothwell & Katie Wardman

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

Timp total: 01:22:24
Clasament: #67
Clasament AG: #28
Categorie: DOUBLES · PRO

Sarah Rothwell

Katie Wardman

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:35 (55%)

Stations29:26 (36%)

Roxzone7:28 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+8.0%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	4:14	-
Running 2	5:36	-
Sled Push	1:53	-
Running 3	5:48	-
Sled Pull	4:40	-
Running 4	6:02	-
Burpee Broad Jump	4:03	-
Running 5	6:07	-
Rowing	4:41	-
Running 6	6:03	-
Farmers Carry	1:47	-
Running 7	6:03	-
Sandbag Lunges	3:34	-
Running 8	6:13	-
Wall Balls	4:34	-
Running Total	45:35	-
Roxzone Total	7:28	-