Analiză cursă HYROX: Erhan Nurettin & Zak Rudman - Manchester 00:59:49 | HyCoach

Analiză cursă HYROX: Erhan Nurettin & Zak Rudman

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 00:59:49
Clasament: #47
Clasament AG: #15
Categorie: DOUBLES · OPEN

Erhan Nurettin

Zak Rudman

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:47 (58%)

Stations20:44 (35%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:21/km+14.7%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:50	-
SkiErg	3:36	-
Running 2	4:05	-
Sled Push	1:19	-
Running 3	4:31	-
Sled Pull	2:31	-
Running 4	4:44	-
Burpee Broad Jump	1:44	-
Running 5	4:50	-
Rowing	4:12	-
Running 6	4:36	-
Farmers Carry	1:21	-
Running 7	4:41	-
Sandbag Lunges	2:24	-
Running 8	4:34	-
Wall Balls	3:37	-
Running Total	34:47	-
Roxzone Total	4:27	-