Analiză cursă HYROX: Paul Hirshman & Andy Ritchie - Manchester 01:11:38 | HyCoach

Analiză cursă HYROX: Paul Hirshman & Andy Ritchie

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:38
Clasament: #302
Clasament AG: #43
Categorie: DOUBLES · OPEN

Paul Hirshman

Andy Ritchie

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:40 (52%)

Stations28:52 (40%)

Roxzone5:15 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+10.4%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	3:52	-
Running 2	4:38	-
Sled Push	1:45	-
Running 3	4:50	-
Sled Pull	4:01	-
Running 4	4:51	-
Burpee Broad Jump	3:16	-
Running 5	5:01	-
Rowing	4:22	-
Running 6	4:54	-
Farmers Carry	1:51	-
Running 7	5:07	-
Sandbag Lunges	4:45	-
Running 8	4:56	-
Wall Balls	5:00	-
Running Total	37:40	-
Roxzone Total	5:15	-