Analiză cursă HYROX: Paul Jackson & Simon Hotchkiss - Manchester 01:18:18 | HyCoach

Analiză cursă HYROX: Paul Jackson & Simon Hotchkiss

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:18:18
Clasament: #446
Clasament AG: #65
Categorie: DOUBLES · OPEN

Paul Jackson

Simon Hotchkiss

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running69:42 (61%)

Stations34:38 (31%)

Roxzone9:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+10.9%5.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:37	-
Running 2	4:08	-
Sled Push	2:30	-
Running 3	4:01	-
Sled Pull	4:36	-
Running 4	4:21	-
Burpee Broad Jump	4:47	-
Running 5	4:23	-
Rowing	5:20	-
Running 6	4:18	-
Farmers Carry	1:54	-
Running 7	4:35	-
Sandbag Lunges	4:33	-
Running 8	4:44	-
Wall Balls	6:21	-
Running Total	1:09:42	-
Roxzone Total	9:07	-