HYROX Race Analysis: Lily D’Abreo & Grace Abberley - Manchester 01:06:48 | HyCoach

HYROX Race Analysis: Lily D’Abreo & Grace Abberley

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:06:48
Clasament: #35
Clasament AG: #21
Categorie: DOUBLES · OPEN

Lily D’Abreo

Grace Abberley

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:32 (54%)

Stations26:03 (38%)

Roxzone5:20 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+8.1%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:08	-
SkiErg	4:12	-
Running 2	4:30	-
Sled Push	1:30	-
Running 3	4:38	-
Sled Pull	3:16	-
Running 4	4:44	-
Burpee Broad Jump	3:42	-
Running 5	4:45	-
Rowing	4:39	-
Running 6	4:44	-
Farmers Carry	1:28	-
Running 7	4:52	-
Sandbag Lunges	2:57	-
Running 8	5:11	-
Wall Balls	4:19	-
Running Total	36:32	-
Roxzone Total	5:20	-