Analiză cursă HYROX: Rebecca Laycock & Diane Mcvey - Manchester 01:11:48 | HyCoach

Analiză cursă HYROX: Rebecca Laycock & Diane Mcvey

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:48
Clasament: #109
Clasament AG: #11
Categorie: DOUBLES · OPEN

Rebecca Laycock

Diane Mcvey

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:04 (53%)

Stations28:19 (39%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:45/km+6.0%10.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:37	-
Running 2	4:44	-
Sled Push	1:35	-
Running 3	4:55	-
Sled Pull	4:22	-
Running 4	4:59	-
Burpee Broad Jump	3:36	-
Running 5	5:02	-
Rowing	5:35	-
Running 6	5:03	-
Farmers Carry	1:38	-
Running 7	5:01	-
Sandbag Lunges	3:05	-
Running 8	4:55	-
Wall Balls	3:51	-
Running Total	38:04	-
Roxzone Total	5:40	-