Analiză cursă HYROX: Samantha Adamson & Emma Allen

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:14:43
Clasament: #160
Clasament AG: #17
Categorie: DOUBLES · OPEN

Samantha Adamson

Emma Allen

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:38 (54%)

Stations28:19 (38%)

Roxzone5:56 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+4.2%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	4:24	-
Running 2	5:08	-
Sled Push	1:31	-
Running 3	5:20	-
Sled Pull	3:45	-
Running 4	5:14	-
Burpee Broad Jump	4:10	-
Running 5	5:15	-
Rowing	4:55	-
Running 6	5:25	-
Farmers Carry	1:39	-
Running 7	5:21	-
Sandbag Lunges	4:07	-
Running 8	5:09	-
Wall Balls	3:48	-
Running Total	40:38	-
Roxzone Total	5:56	-

Analiză cursă HYROX: Samantha Adamson & Emma Allen - Manchester 01:14:43 | HyCoach