Analiză cursă HYROX: Hannah James & Alisha Phillips - Manchester 01:16:54 | HyCoach

Analiză cursă HYROX: Hannah James & Alisha Phillips

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:16:54
Clasament: #215
Clasament AG: #95
Categorie: DOUBLES · OPEN

Hannah James

Alisha Phillips

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:26 (56%)

Stations27:33 (36%)

Roxzone6:08 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km-2.1%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:27	-
Running 2	5:36	-
Sled Push	1:43	-
Running 3	5:45	-
Sled Pull	3:28	-
Running 4	5:52	-
Burpee Broad Jump	4:13	-
Running 5	5:42	-
Rowing	4:48	-
Running 6	5:37	-
Farmers Carry	1:37	-
Running 7	5:29	-
Sandbag Lunges	3:29	-
Running 8	5:24	-
Wall Balls	3:48	-
Running Total	43:26	-
Roxzone Total	6:08	-