Analiză cursă HYROX: Holly Leedham & Emily Shieldhouse - Manchester 01:23:01 | HyCoach

Analiză cursă HYROX: Holly Leedham & Emily Shieldhouse

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:23:01
Clasament: #388
Clasament AG: #146
Categorie: DOUBLES · OPEN

Holly Leedham

Emily Shieldhouse

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:10 (58%)

Stations28:11 (34%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+1.4%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	4:22	-
Running 2	5:56	-
Sled Push	1:54	-
Running 3	6:42	-
Sled Pull	3:56	-
Running 4	6:29	-
Burpee Broad Jump	3:50	-
Running 5	6:27	-
Rowing	4:49	-
Running 6	6:07	-
Farmers Carry	1:57	-
Running 7	6:01	-
Sandbag Lunges	3:18	-
Running 8	6:05	-
Wall Balls	4:05	-
Running Total	48:10	-
Roxzone Total	6:52	-