Analiză cursă HYROX: Hannah Spencer & Lucie Mcgladdery - Manchester 01:23:37 | HyCoach

Analiză cursă HYROX: Hannah Spencer & Lucie Mcgladdery

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:23:37
Clasament: #413
Clasament AG: #157
Categorie: DOUBLES · OPEN

Hannah Spencer

Lucie Mcgladdery

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:01 (57%)

Stations28:49 (34%)

Roxzone7:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:00/km+11.7%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:23	-
Running 2	5:33	-
Sled Push	1:54	-
Running 3	6:53	-
Sled Pull	3:40	-
Running 4	6:47	-
Burpee Broad Jump	4:45	-
Running 5	6:17	-
Rowing	4:58	-
Running 6	6:11	-
Farmers Carry	2:05	-
Running 7	6:12	-
Sandbag Lunges	3:18	-
Running 8	6:10	-
Wall Balls	3:46	-
Running Total	48:01	-
Roxzone Total	7:07	-