Analiză cursă HYROX: Ebony Cleaver & Hannah Alford - Manchester 01:25:25 | HyCoach

Analiză cursă HYROX: Ebony Cleaver & Hannah Alford

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:25:25
Clasament: #459
Clasament AG: #171
Categorie: DOUBLES · OPEN

Ebony Cleaver

Hannah Alford

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:03 (63%)

Stations24:08 (28%)

Roxzone7:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:46/km-2.0%19.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:14	-
Running 2	6:49	-
Sled Push	1:16	-
Running 3	9:36	-
Sled Pull	3:09	-
Running 4	6:43	-
Burpee Broad Jump	3:19	-
Running 5	6:44	-
Rowing	4:37	-
Running 6	6:42	-
Farmers Carry	1:38	-
Running 7	6:41	-
Sandbag Lunges	2:14	-
Running 8	6:26	-
Wall Balls	3:41	-
Running Total	54:03	-
Roxzone Total	7:27	-