Analiză cursă HYROX: Gemma Smith & Ruby Stannard - Manchester 01:31:20 | HyCoach

Analiză cursă HYROX: Gemma Smith & Ruby Stannard

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:31:20
Clasament: #616
Clasament AG: #250
Categorie: DOUBLES · OPEN

Gemma Smith

Ruby Stannard

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:06 (59%)

Stations28:37 (31%)

Roxzone8:55 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:45/km+10.0%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:26	-
Running 2	6:40	-
Sled Push	2:01	-
Running 3	6:47	-
Sled Pull	3:32	-
Running 4	6:57	-
Burpee Broad Jump	3:58	-
Running 5	7:18	-
Rowing	5:00	-
Running 6	7:15	-
Farmers Carry	1:58	-
Running 7	7:20	-
Sandbag Lunges	3:39	-
Running 8	7:29	-
Wall Balls	4:03	-
Running Total	54:06	-
Roxzone Total	8:55	-