Analiză cursă HYROX: Shannon Hopkirk & Ryan Savage - Manchester 01:01:18 | HyCoach

Analiză cursă HYROX: Shannon Hopkirk & Ryan Savage

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:01:18
Clasament: #40
Clasament AG: #24
Categorie: DOUBLES · OPEN

Shannon Hopkirk

Ryan Savage

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:42 (55%)

Stations23:24 (38%)

Roxzone4:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+4.0%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	3:48	-
Running 2	4:13	-
Sled Push	1:47	-
Running 3	4:23	-
Sled Pull	2:52	-
Running 4	4:24	-
Burpee Broad Jump	2:20	-
Running 5	4:31	-
Rowing	4:24	-
Running 6	4:27	-
Farmers Carry	1:37	-
Running 7	4:23	-
Sandbag Lunges	3:02	-
Running 8	4:19	-
Wall Balls	3:34	-
Running Total	33:42	-
Roxzone Total	4:28	-