Analiză cursă HYROX: Emily Rossiter & Louis Ambert - Manchester 01:01:58 | HyCoach

Analiză cursă HYROX: Emily Rossiter & Louis Ambert

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:01:58
Clasament: #47
Clasament AG: #17
Categorie: DOUBLES · OPEN

Emily Rossiter

Louis Ambert

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:06 (60%)

Stations20:11 (33%)

Roxzone4:48 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+5.4%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	3:49	-
Running 2	4:40	-
Sled Push	1:24	-
Running 3	4:52	-
Sled Pull	2:22	-
Running 4	4:45	-
Burpee Broad Jump	1:50	-
Running 5	4:49	-
Rowing	4:06	-
Running 6	4:55	-
Farmers Carry	1:20	-
Running 7	4:55	-
Sandbag Lunges	2:11	-
Running 8	4:49	-
Wall Balls	3:09	-
Running Total	37:06	-
Roxzone Total	4:48	-