HYROX Race Analysis: Sam Keane & Helena Keane - Manchester 01:07:22 | HyCoach

HYROX Race Analysis: Sam Keane & Helena Keane

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:07:22
Clasament: #125
Clasament AG: #45
Categorie: DOUBLES · OPEN

Sam Keane

Helena Keane

24-26IAN.20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:25 (54%)

Stations26:13 (39%)

Roxzone4:52 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+15.4%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:59	-
SkiErg	4:03	-
Running 2	4:19	-
Sled Push	1:52	-
Running 3	4:44	-
Sled Pull	3:40	-
Running 4	4:45	-
Burpee Broad Jump	3:20	-
Running 5	4:57	-
Rowing	4:46	-
Running 6	4:46	-
Farmers Carry	1:33	-
Running 7	4:59	-
Sandbag Lunges	3:19	-
Running 8	4:58	-
Wall Balls	3:40	-
Running Total	36:25	-
Roxzone Total	4:52	-