Analiză cursă HYROX: Ruth Casey & Vincent Ryan - Manchester 01:10:07 | HyCoach

Analiză cursă HYROX: Ruth Casey & Vincent Ryan

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · IRL

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Timp total: 01:10:07
Clasament: #196
Clasament AG: #26
Categorie: DOUBLES · OPEN

Ruth Casey

Vincent Ryan

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:31 (55%)

Stations26:36 (38%)

Roxzone5:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:49/km+16.3%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	3:50	-
Running 2	4:36	-
Sled Push	2:15	-
Running 3	4:55	-
Sled Pull	3:35	-
Running 4	5:03	-
Burpee Broad Jump	3:32	-
Running 5	5:06	-
Rowing	4:16	-
Running 6	5:25	-
Farmers Carry	1:44	-
Running 7	5:21	-
Sandbag Lunges	3:42	-
Running 8	5:02	-
Wall Balls	3:42	-
Running Total	38:31	-
Roxzone Total	5:07	-