Analiză cursă HYROX: Danielle Lewis & Elliott Donner - Manchester 01:11:37 | HyCoach

Analiză cursă HYROX: Danielle Lewis & Elliott Donner

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · AUS

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Timp total: 01:11:37
Clasament: #220
Clasament AG: #78
Categorie: DOUBLES · OPEN

Danielle Lewis

Elliott Donner

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:17 (56%)

Stations25:25 (35%)

Roxzone6:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+8.3%13.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:58	-
Running 2	5:01	-
Sled Push	1:40	-
Running 3	5:12	-
Sled Pull	3:08	-
Running 4	5:14	-
Burpee Broad Jump	3:06	-
Running 5	5:28	-
Rowing	4:40	-
Running 6	5:25	-
Farmers Carry	1:46	-
Running 7	5:26	-
Sandbag Lunges	3:10	-
Running 8	5:19	-
Wall Balls	3:57	-
Running Total	40:17	-
Roxzone Total	6:11	-