Analiză cursă HYROX: Ben Hargreaves & Ashlea Hargreaves - Manchester 01:11:41 | HyCoach

Analiză cursă HYROX: Ben Hargreaves & Ashlea Hargreaves

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:11:41
Clasament: #222
Clasament AG: #80
Categorie: DOUBLES · OPEN

Ben Hargreaves

Ashlea Hargreaves

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:33 (58%)

Stations25:05 (35%)

Roxzone5:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:11/km+12.3%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:51	-
Running 2	5:02	-
Sled Push	1:55	-
Running 3	5:38	-
Sled Pull	3:14	-
Running 4	5:27	-
Burpee Broad Jump	2:52	-
Running 5	5:29	-
Rowing	4:12	-
Running 6	5:27	-
Farmers Carry	1:32	-
Running 7	5:39	-
Sandbag Lunges	3:49	-
Running 8	5:22	-
Wall Balls	3:40	-
Running Total	41:33	-
Roxzone Total	5:16	-