Analiză cursă HYROX: James Whyte & Rachael Harmer - Manchester 01:14:40 | HyCoach

Analiză cursă HYROX: James Whyte & Rachael Harmer

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:14:40
Clasament: #282
Clasament AG: #137
Categorie: DOUBLES · OPEN

James Whyte

Rachael Harmer

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:18 (62%)

Stations23:01 (31%)

Roxzone5:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+15.6%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:46	-
SkiErg	3:38	-
Running 2	5:33	-
Sled Push	1:31	-
Running 3	5:51	-
Sled Pull	2:57	-
Running 4	5:57	-
Burpee Broad Jump	2:56	-
Running 5	6:14	-
Rowing	4:02	-
Running 6	6:14	-
Farmers Carry	1:41	-
Running 7	6:25	-
Sandbag Lunges	2:38	-
Running 8	6:19	-
Wall Balls	3:38	-
Running Total	46:18	-
Roxzone Total	5:29	-