Analiză cursă HYROX: Kara Lawrenson & Karl Dutton - Manchester 01:18:10 | HyCoach

Analiză cursă HYROX: Kara Lawrenson & Karl Dutton

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Timp total: 01:18:10
Clasament: #373
Clasament AG: #173
Categorie: DOUBLES · OPEN

Kara Lawrenson

Karl Dutton

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:04 (60%)

Stations24:19 (31%)

Roxzone7:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+9.9%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	3:49	-
Running 2	5:44	-
Sled Push	1:34	-
Running 3	6:03	-
Sled Pull	2:38	-
Running 4	6:07	-
Burpee Broad Jump	3:16	-
Running 5	6:12	-
Rowing	4:24	-
Running 6	6:13	-
Farmers Carry	1:36	-
Running 7	6:18	-
Sandbag Lunges	3:10	-
Running 8	6:18	-
Wall Balls	3:52	-
Running Total	47:04	-
Roxzone Total	7:07	-