Analiză cursă HYROX: Gerwyn Davies & Sarah Draper - Manchester 01:34:38 | HyCoach

Analiză cursă HYROX: Gerwyn Davies & Sarah Draper

HYROX Manchester — 24 ianuarie 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Timp total: 01:34:38
Clasament: #646
Clasament AG: #113
Categorie: DOUBLES · OPEN

Gerwyn Davies

Sarah Draper

HYROX Manchester

Manchester, United Kingdom

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:05 (60%)

Stations28:24 (30%)

Roxzone10:08 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate7:08/km+15.4%15.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	3:54	-
Running 2	6:35	-
Sled Push	2:01	-
Running 3	7:14	-
Sled Pull	3:01	-
Running 4	7:34	-
Burpee Broad Jump	3:36	-
Running 5	7:57	-
Rowing	4:48	-
Running 6	7:49	-
Farmers Carry	2:00	-
Running 7	7:36	-
Sandbag Lunges	4:28	-
Running 8	7:49	-
Wall Balls	4:36	-
Running Total	57:05	-
Roxzone Total	10:08	-