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HYROX Race Analysis: Mireille Beumer
HYROX Amsterdam — 11 octombrie 2024
Amsterdam, Netherlands · SOLO · PRO · NED
Mireille Beumer
Timp total
01:27:40
Clasament
#32
Clasament AG
#1
Categorie
SOLO · PRO
MB
Mireille Beumer
11-13
OCT.
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
39:36 (45%)
Stations
42:45 (49%)
Roxzone
5:25 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:57/km
+1.3%
9.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:43
-
SkiErg
5:09
56
Running 2
5:01
-
Sled Push
4:38
64
Running 3
5:03
-
Sled Pull
5:57
49
Running 4
5:07
-
Burpee Broad Jump
5:50
45
Running 5
5:06
-
Rowing
5:13
43
Running 6
5:08
-
Farmers Carry
2:50
50
Running 7
5:05
-
Sandbag Lunges
5:52
43
Running 8
5:27
-
Wall Balls
7:16
46
Running Total
39:36
21
Roxzone Total
5:25
27
