HYROX Race Analysis: Holly Jones

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · IRL

Timp total: 01:18:31
Clasament: #40
Clasament AG: #7
Categorie: SOLO · OPEN

Holly Jones

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:17 (51%)

Stations33:09 (42%)

Roxzone5:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:02/km+6.2%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:28	-
SkiErg	4:38	30
Running 2	4:52	-
Sled Push	1:53	78
Running 3	5:19	-
Sled Pull	4:26	83
Running 4	5:24	-
Burpee Broad Jump	5:04	83
Running 5	5:17	-
Rowing	4:47	18
Running 6	5:13	-
Farmers Carry	2:07	220
Running 7	5:10	-
Sandbag Lunges	4:19	107
Running 8	5:38	-
Wall Balls	5:55	195
Running Total	40:17	37
Roxzone Total	5:10	43

HYROX Race Analysis: Holly Jones - Amsterdam 01:18:31 | HyCoach