HYROX Race Analysis: Stephanie Gräser - Amsterdam 01:35:02 | HyCoach

HYROX Race Analysis: Stephanie Gräser

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · GER

Timp total: 01:35:02
Clasament: #209
Clasament AG: #33
Categorie: SOLO · OPEN

Stephanie Gräser

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:38 (53%)

Stations38:03 (40%)

Roxzone6:25 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:20/km+11.7%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:50	92
Running 2	6:07	-
Sled Push	2:07	174
Running 3	6:24	-
Sled Pull	3:59	24
Running 4	6:42	-
Burpee Broad Jump	7:37	290
Running 5	6:40	-
Rowing	5:22	201
Running 6	6:33	-
Farmers Carry	2:06	214
Running 7	6:50	-
Sandbag Lunges	6:37	353
Running 8	7:14	-
Wall Balls	5:25	141
Running Total	50:38	225
Roxzone Total	6:25	177