HYROX Race Analysis: Lauren Smith - Amsterdam 01:45:35 | HyCoach

HYROX Race Analysis: Lauren Smith

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:45:35
Clasament: #304
Clasament AG: #60
Categorie: SOLO · OPEN

Lauren Smith

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running55:27 (52%)

Stations42:46 (40%)

Roxzone7:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:56/km+13.9%18.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:32	17
Running 2	6:15	-
Sled Push	2:02	134
Running 3	7:00	-
Sled Pull	5:21	218
Running 4	6:57	-
Burpee Broad Jump	10:27	376
Running 5	7:49	-
Rowing	5:23	208
Running 6	7:06	-
Farmers Carry	2:09	238
Running 7	7:07	-
Sandbag Lunges	6:02	323
Running 8	9:01	-
Wall Balls	6:50	280
Running Total	55:27	314
Roxzone Total	7:26	269