HYROX Race Analysis: Patrick Willems - Amsterdam 01:05:11 | HyCoach

HYROX Race Analysis: Patrick Willems

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · NED

Patrick Willems

Timp total: 01:05:11
Clasament: #51
Clasament AG: #2
Categorie: SOLO · OPEN

Patrick Willems

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:58 (51%)

Stations28:27 (44%)

Roxzone3:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+8.7%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:48	-
SkiErg	4:08	221
Running 2	4:02	-
Sled Push	2:21	640
Running 3	4:15	-
Sled Pull	3:28	227
Running 4	4:15	-
Burpee Broad Jump	4:08	210
Running 5	4:16	-
Rowing	4:19	116
Running 6	4:20	-
Farmers Carry	1:38	246
Running 7	4:23	-
Sandbag Lunges	4:07	383
Running 8	4:42	-
Wall Balls	4:18	103
Running Total	32:58	68
Roxzone Total	3:49	44