HYROX Race Analysis: Ricky Burns - Amsterdam 01:08:14 | HyCoach

HYROX Race Analysis: Ricky Burns

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:08:14
Clasament: #98
Clasament AG: #12
Categorie: SOLO · OPEN

Ricky Burns

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:39 (49%)

Stations30:27 (45%)

Roxzone4:13 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+6.4%12.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:52	-
SkiErg	4:23	665
Running 2	4:11	-
Sled Push	2:15	488
Running 3	4:16	-
Sled Pull	3:22	180
Running 4	4:26	-
Burpee Broad Jump	4:40	374
Running 5	4:23	-
Rowing	4:44	706
Running 6	4:26	-
Farmers Carry	1:40	291
Running 7	4:27	-
Sandbag Lunges	3:54	271
Running 8	4:41	-
Wall Balls	5:29	480
Running Total	33:39	79
Roxzone Total	4:13	97