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HYROX Race Analysis: Aldo Hellmich
HYROX Amsterdam — 11 octombrie 2024
Amsterdam, Netherlands · SOLO · OPEN · GER
Aldo Hellmich
Timp total
01:08:22
Clasament
#102
Clasament AG
#24
Categorie
SOLO · OPEN
AH
Aldo Hellmich
11-13
OCT.
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
36:34 (53%)
Stations
27:00 (39%)
Roxzone
4:53 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:34/km
+6.7%
14.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:50
-
SkiErg
3:56
34
Running 2
4:29
-
Sled Push
2:10
378
Running 3
4:58
-
Sled Pull
3:05
77
Running 4
4:50
-
Burpee Broad Jump
4:00
178
Running 5
4:44
-
Rowing
4:16
78
Running 6
4:53
-
Farmers Carry
1:36
228
Running 7
4:47
-
Sandbag Lunges
3:39
166
Running 8
5:06
-
Wall Balls
4:18
99
Running Total
36:34
196
Roxzone Total
4:53
256