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HYROX Race Analysis: Wouter Borst - Amsterdam 01:12:20 | HyCoach
Analiza cursei
HYROX Race Analysis: Wouter Borst
HYROX Amsterdam — 11 octombrie 2024
Amsterdam, Netherlands · SOLO · OPEN · NED
Wouter Borst
Timp total
01:12:20
Clasament
#206
Clasament AG
#48
Categorie
SOLO · OPEN
WB
Wouter Borst
11-13
OCT.
2024
3 days
Completed
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Season 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:40 (53%)
Stations
28:53 (40%)
Roxzone
4:51 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:50/km
+12.1%
15.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:12
-
SkiErg
3:55
29
Running 2
4:32
-
Sled Push
2:07
327
Running 3
4:45
-
Sled Pull
2:41
13
Running 4
4:49
-
Burpee Broad Jump
4:22
270
Running 5
5:08
-
Rowing
4:20
120
Running 6
5:03
-
Farmers Carry
1:41
332
Running 7
5:05
-
Sandbag Lunges
4:55
753
Running 8
6:08
-
Wall Balls
4:52
264
Running Total
38:40
326
Roxzone Total
4:51
247
Acasă
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