HYROX Race Analysis: Keith Kelman

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:13:55
Clasament: #254
Clasament AG: #10
Categorie: SOLO · OPEN

Keith Kelman

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:34 (53%)

Stations28:40 (39%)

Roxzone5:46 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+8.2%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:14	389
Running 2	4:42	-
Sled Push	1:46	45
Running 3	5:14	-
Sled Pull	3:24	188
Running 4	5:08	-
Burpee Broad Jump	5:04	579
Running 5	5:18	-
Rowing	4:55	985
Running 6	5:04	-
Farmers Carry	1:33	173
Running 7	5:05	-
Sandbag Lunges	4:01	342
Running 8	5:37	-
Wall Balls	3:43	20
Running Total	39:34	382
Roxzone Total	5:46	613

HYROX Race Analysis: Keith Kelman - Amsterdam 01:13:55 | HyCoach