HYROX Race Analysis: Mark Carson - Amsterdam 01:30:25 | HyCoach

HYROX Race Analysis: Mark Carson

HYROX Amsterdam — 11 octombrie 2024

Amsterdam, Netherlands · SOLO · OPEN · GBR

Timp total: 01:30:25
Clasament: #953
Clasament AG: #241
Categorie: SOLO · OPEN

Mark Carson

11-13OCT.20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running45:39 (50%)

Stations39:14 (43%)

Roxzone5:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+2.7%14.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	4:35	1074
Running 2	5:33	-
Sled Push	2:52	1239
Running 3	5:51	-
Sled Pull	4:33	949
Running 4	6:12	-
Burpee Broad Jump	6:36	1112
Running 5	6:05	-
Rowing	4:41	596
Running 6	6:04	-
Farmers Carry	2:06	982
Running 7	5:42	-
Sandbag Lunges	6:19	1249
Running 8	6:33	-
Wall Balls	7:32	1157
Running Total	45:39	910
Roxzone Total	5:36	531